Chi Do @ Chichester
Stay fit and healthy by using a combination of Tai Chi, Chi Kung, Meditation, Acupressure and Chi Healing.
A holistic approach to maintaining good health, fitness and stress relief.
This form of fitness training exercises all the body systems as well as strengthening the muscles, bones, ligaments and tendons.
A TOTAL WORKOUT EXERCISING
THE BODY AND THE SPIRIT
Stephen J Goulding (Chi Do therapist)
(Member of the Chi Do Association and the British Health Qigong Association)